Women's Day Yin Yoga with Hearts Frontier
Time & Location
About the Event
Join Yin instructor Kate for a smooth, slow practice to encourage reflection and relaxation. Focous your breath and allow your body to unwind amongst the lush green friends at Plant. Your body will thank you!
We will explore our connection to self, connection to nature, and the feminine within us. This class is open to ALL. Modifications will be offered!
Kate is certified as a Yin/Restorative Yoga Therapy & Ahimsa Yoga Teacher (350 hours), Advanced Navina Thai Yoga Therapy Practitioner, Aromatherapist, and incorporates shamanic tools, loving energy & her skills as an intuitive (claircognizant, clairvoyant, clairsentient). Kate works out of a lovely healing space downtown Guelph on Wilson St.
- 9am Yin Yoga$25$250$0